Amount of 18:2 conjugated linoleic acid (CLAs) in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading there is 0.02 g of 18:2 conjugated linoleic acid (CLAs). Change amount
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18:2 conjugated linoleic acid (CLAs)
18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading.
Lamb, New Zealand, imported, subcutaneous fat, raw
|
1.065 g
|
1.06%
|
Lamb, New Zealand, imported, Intermuscular fat, raw
|
1.055 g
|
1.06%
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
|
0.995 g
|
1.00%
|
Lamb, New Zealand, imported, Intermuscular fat, cooked
|
0.915 g
|
0.92%
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
0.742 g
|
0.74%
|
Lamb, Australian, imported, fresh, external fat, cooked
|
0.725 g
|
0.72%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
0.69 g
|
0.69%
|
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
|
0.667 g
|
0.67%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
0.664 g
|
0.66%
|
Lamb, Australian, imported, fresh, external fat, raw
|
0.656 g
|
0.66%
|
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
0.653 g
|
0.65%
|
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
0.628 g
|
0.63%
|
Lamb, Australian, imported, fresh, seam fat, raw
|
0.61 g
|
0.61%
|
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
0.489 g
|
0.49%
|
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
|
0.448 g
|
0.45%
|
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
|
0.435 g
|
0.44%
|
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
|
0.415 g
|
0.42%
|
Butter, whipped, with salt
|
0.413 g
|
0.41%
|
Beef, New Zealand, imported, intermuscular fat, cooked
|
0.4 g
|
0.4%
|
Beef, New Zealand, imported, intermuscular fat, raw
|
0.398 g
|
0.40%
|
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading are listed below.
Water
|
51.42 g
|
51.42%
|
Energy (calorie)
|
268 kcal
|
|
Energy (joule)
|
1121 kJ
|
|
Protein
|
21.24 g
|
21.24%
|
Total lipid (fat)
|
16.55 g
|
16.55%
|
Ash
|
2.32 g
|
2.32%
|
Carbohydrate, by difference
|
8.47 g
|
8.47%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
215 mg
|
0.22%
|
Potassium, K
|
258 mg
|
0.26%
|
Sodium, Na
|
607 mg
|
0.61%
|
Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.4 mg
|
|
Manganese, Mn
|
0.144 mg
|
|
Selenium, Se
|
21.9 µg
|
|
Thiamin
|
0.043 mg
|
|
Riboflavin
|
0.107 mg
|
|
Niacin
|
8.139 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading